![]() This may simply mean spending less time on social media or deleting it from your phone altogether. Digital minimalism can help you simplify the tech in your life. In general, minimalism seeks to simplify your life in some way. ![]() We may spend hours on social media without talking to family members or meeting up with friends. In his 2019 book, " Digital Minimalism: Choosing a Focused Life in a Noisy World", Cal Newport theorizes that to live a more purposeful life, we need to be intentional with how we spend our time.įor example, we all know that the internet can get in the way of other activities. ![]() ![]() For example, you can shift your digital time from scrolling through social media to more productive tech-based activities like creating a marketing plan for the next big product upgrade. Digital minimalism is when you're more intentional about the amount of time you spend each day on your devices. ![]()
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